Slight change to the schedule for this Saturday Sept 14th. WERQ (Cardio Dance Fitness class) will replace CHISEL this SATURDAY at Old Town FFC.
Saturday Sept 14th:
10-10:45am WERQ with Lorrie B
10:45am-11:30am CHISEL with Sarah D
CHISEL PEOPLE - come early and give WERQ a try, I promise you will be sweating AND HAVE FUN! Then you can sculpt those muscles in CHISEL - its 1.5 hours, I know you can do it!!!!!
I am back for class next week Monday, Wednesday & Saturday!
Have a great weekend!
No comments:
Post a Comment