Friday, September 20, 2013

Open house, free guests, Bianca teaching Saturday & Sunday

Hello fitness friends,
This weekend is free guests for the open house at FFC, so come to class and bring  a friend along too!
I am teaching Saturday & Sunday at Old town
Saturday: 10am Step, 10:45am Chisel
Sunday: 9am-10am Chisel

I am also subbing for Lois at gold coast Thursdays Step at 5:45 through November

Hope you can make it as much as you can to join me in group fitness classes!

Tuesday, September 17, 2013

no more upcoming subs, but I am teaching SUNDAY at Old Town 9am CHISEL!

There are no subs coming up for my classes!
However, I AM SUBBING this coming Sunday Sept 22nd at Old Town FFC
SUNDAY - CHISEL 9am

I challenge you all to come SATURDAY AND SUNDAY (back to back, you can do it!)

Thursday, September 12, 2013

THIS SATURDAY SUB UPDATE: WERQ then CHISEL

Slight change to the schedule for this Saturday Sept 14th. WERQ (Cardio Dance Fitness class) will replace CHISEL this SATURDAY at Old Town FFC.
Saturday Sept 14th:
10-10:45am WERQ with Lorrie B
10:45am-11:30am CHISEL with Sarah D

CHISEL PEOPLE - come early and give WERQ a try, I promise you will be sweating AND HAVE FUN! Then you can sculpt those muscles in CHISEL - its 1.5 hours, I know you can do it!!!!!

I am back for class next week Monday, Wednesday & Saturday!

Have a great weekend!

Friday, September 6, 2013

Fall Fitness Fun - lets get back in action

I am back from vacation and super excited to workout with you all this weekend. I will be teaching my regular classes Saturday and I am ALSO SUBBING CHISEL ON SUNDAY 9-10am.
Saturday will be my regular butt kicking chisel workout and Sunday is slightly more toned down (a little less jumping around since its earlier in the morning).

If I don't see you this weekend then I hope to see you Monday or Wednesday this coming week.

My only date I have subs for my classes coming up are:
Saturday Sept 14th.

Thanks and hope to see you sweating soon!

Bianca