I am off to vacation and will be gone starting THIS Saturday. I return to teach on Monday Dec 2nd after thanksgiving - I look forward to seeing you all for a much needed post-turkey day calorie blast! On Saturday, Jill's step class is a little more basic but it will get you moving and sweating and is great for those newer to step to really get some moves down. Daniela on Monday teaches a fantastic challenging Chisel class so be sure to still come to the gym to get your muscles moving during the holiday week!
11/23 Saturday Old Town FFC
10am Step - Jill P
10:45-11:30am Chisel - Jill P
11/25 Monday Old Town FFC
5:30 Abs - Daniela S
6pm Step - Daniela S
6:45pm -7:30pm Chisel - Daniela S
11/27 Wednesday Old Town FFC
5:30 ABs
6pm CHISEL
I am not sure who is teaching, I think its Jahi.
*****NOTE THERE IS NO WERQ CLASS ON THIS DAY**********
11/30 Saturday
***** NO STEP CLASS ********
11am Chisel - unsure who is teaching, but there is an instructor!
then I will be BACK AND TEACHING on Monday December 2nd!
Also I am subbing Lois' Step class at Gold Coast on Thursdays at 5:30pm for All of DECEMBER!
