Wednesday, December 5, 2012

Bianca Sub update - Saturday Dec 8th

Here is an update of the sub/class for Saturday December 8th will be 10am cardio sculpt and 10:45 chisel with Jacob Greathouse. 

BIANCA IS  TEACHING  Dec 10, 12, 15, 17th! 


DECEMBER:

12/8 - Saturday Dec 8th OLD TOWN FFC
10am - Step  will be CARDIO Sculpt/Step interval SUB: Jacob Greathouse (regularly teaches at Old Town Tues. 11am and noon) ***not a choreographed step class, this will be more cardio and sculpting using the step. 
   10:45am - Chisel   SUB: Jacob Greathouse  (regularly teaches at Old Town Tues. 11am 20-20-20 and noon Chisel)
****Jacob has great reviews from other participants that he is challenging and gives a great workout! Come for both classes to get some cardio and chisel in! NO STEP EXPERIENCE REQUIRED for the 10am class! 
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12/19 - Wednesday Dec 19th OLD TOWN FFC
5:30pm - Fit Core (Abs) SUB: Kristin Johansson
6pm - Step SUB: Kristin Johansson
6:45pm - Chisel SUB: Kristin Johansson
7:30pm - WERQ  SUB: Jennifer Dahl
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12/22 - Saturday Dec 22nd OLD TOWN FFC
10am - Step            SUB: Jill Piatek
10:45am - Chisel   SUB: Jill Piatek
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12/26 - Wednesday Dec 26th OLD TOWN FFC
5:30pm - Fit Core (Abs) SUB: Corey Jones
6pm - Step SUB:  Corey Jones
6:45pm - Chisel SUB: Corey Jones
7:30pm - WERQ  SUB:  Corey Jones    ***teaching Cardio Hip Hop 
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12/29 - Saturday Dec 29th OLD TOWN FFC
10am - Step            SUB: Jill Piatek
10:45am - Chisel   SUB: Jill Piatek
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