TIME: 10am
Where: South end of Castaways SHIP (1603 N Lake Shore Dr, Chicago, IL 60614 on the beach)
What you need: WATER BOTTLE, towel, workoutclothing, tennis shoes.
Optional: sunglasses and wear sunscreen
I will provide a band for you and the workout!
My cell is 303-882-9962 if you have any questions or concerns.
Here is a map of where it is: http://www.yelp.com/map/castaways-bar-and-grill-chicago
Hope you can make it! I decided to do a little earlier so you still have the whole day to enjoy and so it is NOT so hot!
Bianca