Tuesday, September 28, 2010

Bianca is teaching this Saturday - wake up & get movin!

Bianca will be teaching this SATURDAY! there are a few remaining days for squat kicks...get 'em done!
Come this Wednesday and Saturday (to make up for all the squat kicks you missed this month) for the last classes of squat kicking AND Saturday we will have a new CHALLENGE as well!

Next sub dates are: Oct 9th and Oct 13th...other than that, see you at class!

Monday, September 13, 2010

Sub Wed Sept 15th

SUB: Wednesday Sept 15th
5:30 Abs - ANNE
6pm Step - ANNE
6:45pm MSC - ANNE

Hope to see you in class at Gold Coast this Saturday Sept 18th!

***********SEPTEMBER CHALLENGE:Squat sidekicks x100!!!! ************************

Current future sub dates for Monday/Wednesday at Old Town:
---wednesday classes: Sept 15th, Oct 20
---no class due to holidays: Nov 24th

Current future sub dates for SATURDAY at Gold Coast:
---Sept 25th (Daniela), Oct 9th (Daniela) (two weddings, so sorry!)
---No class due to holidays: Nov 27th, Dec 25th, Jan 1st