Bonus: WORKOUT FOR A CAUSE!

Come workout for a GOOD CAUSE. Fitness Formula is helping to raise money for Augie's Quest - a philanthropic effort to raise funds to research for a cure for ALS.
Tuesday June 29th is a ZUMBA class 7:30-8:30pm and as a bonus for coming, I will be teaching a mini sculpting class to follow from 8:30-9pm - the DONATION for the class is $10. Fitness Formula, Augie & myself would all appreciate your attendance! No excuses, doesn't matter if you can dance - do something different and come workout for a cause, if not for a cause come for yourself because you want to be healthy!

Quick update: I have no subs planned for the rest of June or July. My classes are canceled on July 3rd & July 5th. See you this Saturday, Monday or TUESDAY NIGHT!

Oh and if you are wondering what is ALS? ALS is a neurodegenerative disease that usually attacks both upper and lower motor neurons and causes degeneration throughout the brain and spinal cord.

SUB TONIGHT Wed June 16

tonight Wed June 16th I have a sub:
Anne Domenico (brunnet lady) is subbing ABS & Step
Amy (hasn't subbed for me before) is subbing MSC

I will be in town for ALL classes for the rest of the month on Saturdays, Mondays & Wednesdays.
We will be going outside to the park on Guerta & Wells on any nice days, one day per week this month (meet upstairs at the club).

Look forward to seeing you at class!